The KHSAA dead period is more than just a break from practice. It's an opportunity for rest, recovery, and personal growth. Here's how student-athletes can use these two weeks to reset and stay ahead of the game.

In this post, I break down the youth sports problems I see every day, from missing fundamentals to burnout, and share how we can better support young athletes.

Wondering whether your young athlete would benefit more from private lessons or group training? Here’s how to decide based on their age, goals, and mindset.