top of page

Zigzag Between Legs

60 sec
Ball-Handling

Zigzag down the court using a between-the-legs move at every change of direction.

Coaching Points

Step wide | Stay low | Explode after each move | Eyes up

Common Mistakes

Feet too narrow | No acceleration | Looking down

Skill Mastery

Complete full court with continuous rhythm

Tips if you're struggling

Reduce the number of direction changes

Too easy?

Increase speed through each cut
bottom of page