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Tennis Ball Style Toss

30-45 sec
Ball-Handling

With a partner or against a wall. Toss the basketball back and forth catching underhanded.

Coaching Points

Eyes up | Stay low | Use fingertips

Common Mistakes

Looking down | Standing upright

Skill Mastery

Complete without losing control

Tips if you're struggling

catch with 2 hands

Too easy?

Increase speed or complexity
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