top of page
Stationary Pound Right
30-45 sec
Ball-Handling
Pound the ball with your right hand, about waist height
Coaching Points
Eyes up | Stay low | Use fingertips
Common Mistakes
Looking down | Standing upright
Skill Mastery
Complete without losing control
Tips if you're struggling
Slow tempo
Too easy?
Increase speed or complexity
bottom of page
.png)